My Story

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Lena Francois is the mastermind and founder of The Nutrition Life, a holistic lifestyle and wellness company. She educates and coaches on living a healthy lifestyle using holistic nutrition principles. She incorporates mind, body, soul and spirit techniques to bring clients back into balance to achieve their life goals. As a holistic nutrition and culinary professional, Lena specializes in nutritional interventions for all women, young and old, by providing strategies for hormonal imbalance, successful weight release, overcoming emotional eating and mindful food choices. You may connect with Lena, via The Nutrition Life  (www.thenutritionlife.com) or on the following social media channels: Facebook: The Nutrition Life and Instagram The_Nutrition_Life.

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